Monday, February 25, 2008

2/18 - 2/24 Log

Mon 02/18 – 45:00 on Treadmill, 7:53 pace
Tue 02/19 – 0
Wed 02/20 – 45:00 on TM, 7:47 pace
Thu 02/21 – 0
Fri 02/22 – 47:00 on dirt and paved roads around town
Sat 02/23 – 2:30:00 Balanced Rock trail to Limbaugh Canyon then down and over to Greenland Open Space. Very snowy trails.
Sun 02/24 – 45:00 on TM, 7:43 pace

Week – 5:32:00 / 40 miles

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