tag:blogger.com,1999:blog-4788468697626703853.post3781504102017960730..comments2024-01-04T22:56:07.732-07:00Comments on Dirt, Wood, and Books: 10/29 - 11/4 logPaul DeWitthttp://www.blogger.com/profile/02486657258509248273noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4788468697626703853.post-65656059605812603982007-11-05T13:39:00.000-07:002007-11-05T13:39:00.000-07:001. BFE PA. I have no clue; it was near the Ohio li...1. BFE PA. I have no clue; it was near the Ohio line.<BR/><BR/>2. Not on this injury, but I know Matthews and Leahy and do need to get over there for some actual professional medical attention. They worked wonders with my previous injury (groin pull from 2006 WS100) though it took some time to figure out exactly what was wrong.<BR/><BR/>3. Oh come on, I was going to try for 200 miles!<BR/><BR/>4. Not sure what TENS is (some kind of electrical stim?). I'll ask about that if I go to the doc. You're right that the Boulder 100 would be fast, if the weather was good (can be hot/windy at that one). It is at 5K feet, but that isn't bad if you are used to it. I think you literally run out 3.5 miles, then back, and so forth all day.Paul DeWitthttps://www.blogger.com/profile/02486657258509248273noreply@blogger.comtag:blogger.com,1999:blog-4788468697626703853.post-35355641451260356782007-11-05T13:00:00.000-07:002007-11-05T13:00:00.000-07:00Do you use a TENS unit at all? Works well for prom...Do you use a TENS unit at all? Works well for promoting blood flow to the damaged area.<BR/><BR/>I think there is a 100miler in Boulder, however I don't know if it is a "timed 24hr event" or a race to break the tape. If the latter, that course seems probable to rip off a sub 13 after looking at the course profile, although I could be wrong. Plus I think it's a race of little popularity, at least I don't hear much about it.WynnManhttps://www.blogger.com/profile/02160579726657693895noreply@blogger.comtag:blogger.com,1999:blog-4788468697626703853.post-10939973240627969402007-11-05T12:04:00.000-07:002007-11-05T12:04:00.000-07:00Sorry to hear about your hamstring. Good thing you...Sorry to hear about your hamstring. Good thing you won't have to run many sub-6:45 miles at ATY, eh?crowtherhttps://www.blogger.com/profile/01636268417511507679noreply@blogger.comtag:blogger.com,1999:blog-4788468697626703853.post-66166527369109159982007-11-05T10:32:00.000-07:002007-11-05T10:32:00.000-07:00Paul, have you tried ART on your hamstring yet (Ch...Paul, have you tried ART on your hamstring yet (Champion Health)?Antonhttps://www.blogger.com/profile/11148317903654491236noreply@blogger.comtag:blogger.com,1999:blog-4788468697626703853.post-79722231510762519592007-11-05T10:24:00.000-07:002007-11-05T10:24:00.000-07:00Where in PA?Where in PA?browniehttps://www.blogger.com/profile/09505392867686096325noreply@blogger.com